Ever notice how things are never as difficult, harsh, or endless as your mind expects? That’s a cognitive trap—when emotions amplify challenges, making them feel bigger than reality. All-or-nothing thinking, like “this will fail, so why try?” or seeking only evidence that confirms your fears (confirmation bias), keeps you stuck in a comfort zone. It feels safe, but it blocks growth. At Kimchi Burrito, we see these traps like glare clouding your view, waiting for a clearer lens.

Cognitive reframing breaks the cycle: pause, breathe, and ask, “What else could this mean?” A setback might be a step toward something bolder. Try this: list one positive outcome your challenge could spark. This shift, like the BLK-01’s lenses cutting through haze, reveals reality’s lighter side and opens paths to growth. Share your reframing moment on TikTok with #KimchiClarity—what new possibility do you see?

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